The family of Richard Simmons, the beloved fitness guru whose exuberance and dedication to health made him a household name, has opened up about his passing. Simmons died at the age of 76, just one day after celebrating his birthday. The fitness icon, known for his infectious energy and groundbreaking home exercise videos, was a staple in the fitness industry for decades, inspiring millions to prioritize health and wellness.
In a statement issued last week, Simmons’ family confirmed that his death was accidental, brought on by complications stemming from a fall and aggravated by heart disease. His brother, Lenny Simmons, received a call early Wednesday confirming the cause of death, according to Tom Estey, Richard’s long-time publicist. The publicist went on to explain that the Los Angeles County Medical Examiner’s office had ruled the death accidental, pointing to complications resulting from blunt traumatic injuries, likely related to a fall Simmons experienced days prior. Heart disease, specifically arteriosclerotic cardiovascular disease, was listed as a contributing factor in his death.
“Richard’s death was the result of complications from a fall, and heart disease was a secondary factor,” Estey said. “The toxicology report showed no unusual substances other than his prescribed medications.”
The Coroner’s Report: Tragic Fall and Heart Disease
The coroner’s report further detailed the sequence of events leading up to Simmons’ death. On July 11, the fitness star experienced a fall at his Hollywood home, but despite his condition, Simmons chose not to seek immediate medical attention. Instead, he spent the following day resting in bed. Tragically, on the morning of July 13, just one day after his 76th birthday, he was found unresponsive in his bedroom. First responders were called, but despite efforts, Simmons was pronounced dead at 9:45 a.m.
Simmons’ death marks the end of an era for a man whose bright, eccentric presence had long been associated with positivity and health. Often donning his signature shorts and tank tops, Simmons built a fitness empire through his “Sweatin’ to the Oldies” series and other fitness programs. Throughout the 1980s and 1990s, Simmons was a regular feature on television, promoting health and fitness through a combination of infectious energy and compassion, always urging people to embrace their bodies and take small steps toward better health.
Remembering the Fitness Pioneer
Beyond his iconic workout videos, Simmons became a symbol of perseverance and kindness. He often spoke out on the emotional aspects of weight loss and fitness, and his approach to health was always centered on self-love and acceptance. His deep empathy and unwavering positivity earned him a dedicated following, with many crediting Simmons for helping them change their lives for the better.
Following his passing, an outpouring of tributes from fans, celebrities, and fellow fitness professionals flooded social media, celebrating Simmons for the profound impact he had on the fitness world and on countless individuals. Many remembered his larger-than-life personality and his dedication to making fitness accessible to all, regardless of age, size, or ability.
Insights from Simmons’ Long-Time Housekeeper
In the days following Simmons’ death, his long-time housekeeper, Teresa Reveles, spoke out about the events leading up to his passing. Having worked closely with Simmons for 35 years, Reveles had become a trusted presence in his life, often helping him with day-to-day tasks. She recounted how, two days before his death, Simmons suffered a fall that left him in significant pain. Despite her urging him to go to the hospital, Simmons chose to remain at home, hoping that rest would alleviate the discomfort.
Reveles recalled the morning of Simmons’ birthday when he mentioned to her that his legs were hurting severely. Despite her concerns, Simmons decided to wait until the following day before seeking medical help. Tragically, he passed away the next morning, just before he could get the treatment he needed. When she discovered him in his bedroom, Reveles said that while she was heartbroken, Simmons appeared to have passed peacefully, with his hands clenched, something she believed was indicative of a cardiac episode.
“He looked peaceful when I found him,” Reveles shared in a touching tribute. “His hands were clenched into fists. It reminded me of when I had my heart attack years ago, and my hands did the same thing. I think his heart just gave out.”
The Heartbreaking Irony of Simmons’ Passing
The revelation of Simmons’ death due to heart complications is especially poignant, given his life-long dedication to helping others lead healthier lives. His work was rooted in encouraging individuals to adopt better habits to avoid the very issues he ultimately succumbed to.
Though Simmons had largely withdrawn from the public eye in recent years, his influence never faded. He remained a symbol of positivity and hope, especially for those struggling with body image and weight-related issues. His decision to step back from the spotlight had fueled speculation about his health and well-being, but through it all, Simmons remained a beloved figure.
An Outpouring of Love and Gratitude
As the world mourns the loss of one of fitness’s most charismatic pioneers, Simmons’ legacy remains one of hope, laughter, and self-improvement. His family, while grieving their personal loss, expressed gratitude for the outpouring of love and support from fans around the world.
“Richard touched millions of lives with his work, and we are grateful for the kind words and memories shared by so many,” Estey said on behalf of the family. “While this is a time of great sadness, we are comforted in knowing that his legacy will live on in the hearts of those he helped.”
Richard Simmons will forever be remembered not just as a fitness icon, but as a champion for self-love, kindness, and embracing life with open arms and an open heart. The world may have lost a legend, but his impact will continue to inspire generations to come.
